There will be an obstacle course to test our mental and physical strength, use the power of our 5 senses, and navigate through challenging yoga poses.

Unleash your inner spy while exploring movement, mindfulness, music, laughter, and imagination as spy’s.

🎟️ Cost: $20 per family

West Farmington Grange Hall

It's not just yoga; it's an adventure! – sign up today!

 Join us in celebrating Earth Day with Yoga! 🌍

Mark your calendars for April 20th and get ready for a day filled with mindful movement, fun activities, and a whole lot of love for our planet! 

Kinderflow, our family yoga class, kicks off at 9:00 AM and runs until 10:00 AM. It's the perfect opportunity for the whole family to come together and connect through yoga. The cost is $20 per family.

For the little ones, we have Giggles & Grace, a child drop-off class, from 10:30 AM to 11:30 AM. Let your kids explore the joy of yoga while you enjoy some free time. The cost is $15 per child with a $5 sibling discount.

Classes are held at the West Farmington Grange Hall.

All registration is conveniently done online at www.familyfocusedyoga.com

During our Earth Day Yoga, expect a blend of fun poses, mindful movements, music, and engaging activities that will deepen your connection to the planet we call home.

Plus, each participant will receive take-home activities to continue the Earth Day celebration!

Let's come together as a community to honor and appreciate our beautiful Earth. Join us at Family Focused Yoga, where YOUR family is the focus. 

See you there! 

 Join us for a Soulfully Centered Fri-Yay evening! 

Calling all tweens! Dive into the world of Spy Yoga at our monthly tween yoga class on Friday evening from 4:30-6:00 pm.

We will have an obstacle course to test our mental and physical strength, use the power of our 5 senses, decode messages, and navigate through challenging yoga poses.

Unleash your inner spy while exploring movement, mindfulness, music, mat chats, laughter, and imagination as spy’s.

🗓️ Next Class: Fri-Yay, April 12th

🎟️ Cost: $20 per child

💰 Sibling Discount: $5 off for each additional sibling

It's not just yoga; it's an adventure! – sign up today!

Check out the up coming events at Family Focused Yoga and register at www.familyfocusedyoga.com

Class is held at the West Farmington Grange Hall~

🌷🌸 Spring has Sprung! 🌸🌷

Get ready to welcome the beauty of the season with our special Spring Yoga Class!

Join us for a rejuvenating session filled with holiday and spring-inspired yoga movements, uplifting music, and mindfulness activities that will leave you feeling refreshed, renewed, and ready to bloom into your beautiful self.

Whether you're a seasoned yogi or just starting your journey, this class is perfect for everyone looking to embrace the spirit of Spring and nourish their mind, body, and soul. 

Come flow with us as we celebrate the awakening of nature and the renewal of energy! Don't miss out—reserve your spot now and let's welcome Spring together!

🌷🌸 Spring has Sprung! 🌸🌷

Get ready to welcome the beauty of the season with our special Spring Yoga Class!

Join us for a rejuvenating session filled with holiday and spring-inspired yoga movements, uplifting music, and mindfulness activities that will leave you feeling refreshed, renewed, and ready to bloom into your beautiful self.

Whether you're a seasoned yogi or just starting your journey, this class is perfect for everyone looking to embrace the spirit of Spring and nourish their mind, body, and soul. 

Come flow with us as we celebrate the awakening of nature and the renewal of energy! Don't miss out—reserve your spot now and let's welcome Spring together!

🍀 Feeling lucky this St. Patrick's Day?

Join us for a special themed yoga event that will fill your hearts with joy and your souls with luck! 🌈

Grace and Giggles: Children's Yoga Class (10:30-11:30 AM) $15 per child.

Let your little ones experience the magic of St. Patrick's Day through yoga, movement, mindfulness, and music!

Both classes will be themed around the Luck of the Leprechaun, promising loads of fun and memorable moments for everyone.

Don't miss out on this wonderful opportunity to celebrate St. Patrick's Day in a unique and healthy way! Reserve your spot now and let's spread some St. Paddy's cheer together!

🍀 Feeling lucky this St. Patrick's Day?

Join us for a special themed yoga event that will fill your hearts with joy and your souls with luck! 🌈

Kinderflow: Family Yoga Class (9-10 AM) - $20 per family

Bring the whole family for a rejuvenating yoga session filled with love, laughter, and togetherness. It's the perfect way to start your St. Patrick's Day celebrations!

Soulfully Centered on Fri-YAY evenings, a monthly tween yoga class designed to be the perfect way to end the week and center oneself. Lasting 1 1/2 hours, this class offers a holistic approach to wellness, blending yoga, mindfulness, meditation, crafts, movement, mat chats, and more.

As the week comes to a close, tweens are invited to embark on a journey of self-discovery and self-care in today's busy and demanding world. Soulfully Centered provides a safe and nurturing environment where tweens can explore yoga and mindfulness practices tailored to their level.

Each session is carefully crafted to engage participants in a variety of activities aimed at promoting physical, mental, and emotional well-being. From fun yoga poses to calming meditation exercises, tweens will learn valuable tools to manage stress, build resilience, and cultivate inner peace.

In addition to yoga and mindfulness practices, Soulfully Centered offers creative outlets through crafts and movement activities, allowing tweens to express themselves freely and tap into their innate creativity. Mat chats provide opportunities for reflection and discussion, fostering connections and community among participants.

Whether they're seeking relaxation, empowerment, or simply a moment of quiet amidst the hustle and bustle of life, tweens will find peace in Soulfully Centered. Join us as we embark on a journey of self-exploration and self-care, finding balance and harmony in mind, body, and soul.

Unleash your inner powers with "You Yoga”!

Giggles & Grace, children’s class from 10:30-11:30, priced at $15 per child.

Join us for an adventure-packed class, designed to build strength in communication, teamwork, and cooperation through partner poses. Perfect for the superhero in you!

Whether you're a fan of Spider-Man's agility, Wonder Woman's resilience, or Superman's strength, feel free to show off your favorite superhero or express your unique power during our sessions.

Games, movement, mindfulness, and yoga await participants of all ages and abilities. It's time to tap into your superpower and register today!

Unleash your inner powers with "You Yoga”!

Join us for an adventure-packed class, designed to build strength in communication, teamwork, and cooperation through partner poses. Perfect for the superhero in you!

Kinderflow, our family class, kicks off from 9-10 am at just $20 per family.

Whether you're a fan of Spider-Man's agility, Wonder Woman's resilience, or Superman's strength, feel free to show off your favorite superhero or express your unique power during our sessions.

Games, movement, mindfulness, and yoga await participants of all ages and abilities. It's time to tap into your superpower and register today!

Tailored for ages 6-10

• Dive into a world of creative movement and mindfulness

• Imagine surfing on turquoise waves and exploring the wonders of a tropical paradise

Our classes offer the perfect blend of relaxation, imagination, and family fun, all set against the backdrop of a tropical oasis.

Family Class. Get ready to leave the winter blues behind and dive into a yoga adventure inspired by palm trees, seashells, surfing, dolphins, and the magic of a tropical island!

February 10th, join us for a heart-opening Yoga Celebration with Friends! Experience the magic of yoga beyond the mat as we foster cooperation, communication, teamwork, compassion, and listening skills through partner activities, strengthening friendships. Don't miss this opportunity to celebrate love and wellness together!

February 10th, join us for a heart-opening Yoga Celebration with Friends! Experience the magic of yoga beyond the mat as we foster cooperation, communication, teamwork, compassion, and listening skills through partner activities, strengthening relationships. Don't miss this opportunity to celebrate love and wellness together!

Giggles & Grace Children’s Yoga Class:

10:30-11:30 for 7 to 10 yrs. Ages can be intertwined, whatever works best for individual families. 

At the West Farmington Grange Hall 4 Bridge St. West Farmington 

Looking for a unique and enjoyable way to bond with your loved ones while nurturing your mind, body, and soul? Join us for an hour of family focused yoga, where fun and connection are the main focus! 

Incorporating Yoga & imagination with music, movement Games, mindful explorations, breathing activities, and more! 

Click link below to register

https://familyfocusedyoga.as.me/

On January 27th, dive into the enchanting world of Arctic animal yoga for children, where games, movement, and music come together to celebrate the grace and playfulness of arctic creatures in a fun and engaging way!

On January 20th, join our winter yoga class for children! Embrace the magic of the season with skiing, snowboarding, ice fishing, sledding, and ice skating poses. Celebrate the joy of winter through music, games, and creative movement.

On January 20th, join our winter yoga class for children! Embrace the magic of the season with skiing, snowboarding, ice fishing, sledding, and ice skating poses. Celebrate the joy of winter through music, games, and creative movement for the whole family.

Giggles & Grace Children’s Yoga Class: 10:30-11:30 for 7 to 10 yrs. Ages can be intertwined, whatever works best for individual families. 

At the West Farmington Grange Hall 4 Bridge St. West Farmington 

Looking for a unique and enjoyable way to bond with your loved ones while nurturing your mind, body, and soul? Join us for an hour of family focused yoga, where fun and connection are the main focus! 

Incorporating Yoga & imagination with music, movement Games, mindful explorations, breathing activities, and more! 

Class is canceled due to a family obligation. See you next weekend.

Click Link Below to register

As winter break approaches, we've got the perfect plan to keep your little ones active, engaged, and centered during the holidays!

📅 SAVE THE DATE: December 28th
⏰ TIME: 9:00 AM - 12:00 PM
📍 WHERE: West Farmington Grange Hall

Join us at Family Focused Yoga for a Kids Vacation Day Yoga extravaganza! We'll be treating your kiddos (ages 7-10, with flexibility) to a morning filled with mindfulness, yoga activities, crafts, games, and more!