🧘‍♀️ Family Yoga Pop-Up at the Farmington Grange!
Join us for a special one-hour class that brings families together through mindful movement, breath, connection, and FUN!

📅 Saturday, August 9th
🕚 11:15 AM – 12:15 PM
📍 West Farmington Grange
💲 $20 for a family of 3 | $5 for each additional family member
👨‍👩‍👧‍👦 Open to all ages | Only 5 family spots available!

What to expect:
🌟 Yoga & games for all ages
🌟 Mindful breathing & movement
🌟 Family connection activities
🌟 Guided relaxation to leave you feeling calm and refreshed

Family yoga is a joyful way to strengthen bonds, build emotional regulation skills, and create memories. Mindfulness and yoga help children (and adults!) learn how to focus, manage big emotions, reduce stress, and practice kindness toward themselves and others.