Upcoming Events
Sound Bath at The Ledges At Leeds
🌙✨ Sound Bath Under the Stars – New Location! ✨🌙
Join us for a serene evening of sound healing on Thursday, August 1st from 7:30–8:30 PM, now held at the beautiful Ledges in Leeds –
📍 192 Lakeshore Drive, Leeds, ME
This outdoor event invites you to unwind, escape, and reconnect with your inner calm through soothing vibrations and intentional stillness.
🛌 Camping & Glamping options available through Airbnb and Harvest Hosts – extend your evening of peace and stay overnight by the water.
New Sharon Library/ Family Yoga
🌱 GROWTH MINDSET FAMILY YOGA 🌱
Saturday, Aug. 2nd
11:30–12:00 AM
Outside the New Sharon Library
(Weather permitting – bring a mat or towel!)
Join Family Focused Yoga for a playful, heart-opening class under the sky! This class is designed for families with children of all ages. We’ll move, breathe, and connect through yoga and mindfulness—all while exploring the power of a growth mindset:
✨ I can try new things
✨ I am brave enough to begin
✨ Mistakes help me learn
✨ We grow together!
What to Expect:
🌼 Yoga & movement for all ages
🧠 Mindful breath and mindset mantras
📚 Stories to inspire resilience & confidence
💞 Family fun, connection, and laughter
Free Event! Donations welcome.
Yin Yoga
Join us for a peaceful & relaxing beginner Yin yoga class designed to nurture YOU.
When: Sunday Mornings from 9:30–10:30 AM
Where: End of the Rainbow Health Alternatives
Cost: $8
This class includes:
Slow mindful yoga poses to open up our tight achy winter joints and muscles
Meditation to connect to your inner peace
Add a Boost to Your Sunday Yin Practice!
You can enhance your post-yoga glow with a nourishing Detox Shot—the perfect way to support digestion, immunity, and overall well-being. $3.50 per drink
What is Yin Yoga?
Yin Yoga is a slow, meditative practice designed to target the deeper connective tissues of the body, like ligaments, joints, and fascia, rather than the muscles. It’s a perfect opportunity to slow down, de-stress, and cultivate stillness, both physically and mentally.
Treat yourself to the calm and connection you deserve.
Register now: www.familyfocusedyoga.com or at the End of the Rainbow
Space is limited, so register now to hold your spot~
Family Class
🧘♀️ Family Yoga Pop-Up at the Farmington Grange!
Join us for a special one-hour class that brings families together through mindful movement, breath, connection, and FUN!
📅 Saturday, August 9th
🕚 11:15 AM – 12:15 PM
📍 West Farmington Grange
💲 $20 for a family of 3 | $5 for each additional family member
👨👩👧👦 Open to all ages | Only 5 family spots available!
What to expect:
🌟 Yoga & games for all ages
🌟 Mindful breathing & movement
🌟 Family connection activities
🌟 Guided relaxation to leave you feeling calm and refreshed
Family yoga is a joyful way to strengthen bonds, build emotional regulation skills, and create memories. Mindfulness and yoga help children (and adults!) learn how to focus, manage big emotions, reduce stress, and practice kindness toward themselves and others.
Yin Yoga
Join us for a peaceful & relaxing beginner Yin yoga class designed to nurture YOU.
When: Sunday Mornings from 9:30–10:30 AM
Where: End of the Rainbow Health Alternatives
Cost: $8
This class includes:
Slow mindful yoga poses to open up our tight achy winter joints and muscles
Meditation to connect to your inner peace
Add a Boost to Your Sunday Yin Practice!
You can enhance your post-yoga glow with a nourishing Detox Shot—the perfect way to support digestion, immunity, and overall well-being. $3.50 per drink
What is Yin Yoga?
Yin Yoga is a slow, meditative practice designed to target the deeper connective tissues of the body, like ligaments, joints, and fascia, rather than the muscles. It’s a perfect opportunity to slow down, de-stress, and cultivate stillness, both physically and mentally.
Treat yourself to the calm and connection you deserve.
Space is limited, so register now to hold your spot~
Hatha Yoga W/ sound bath & guided meditation At the Farmington Grange
Relax, Renew, Recharge: Beginner Yoga ~ Space is limited – reserve your spot today!
Join us at the beautiful historic Farmington Grange for adult yoga every Saturday, from 9:30–10:30.
Please join me on this journey of self-discovery, inner wisdom, and peace.
Cost: $5 per person
www.familyfocuedyoga.com to register
What to Expect:
Beginner Yoga
Sacred Circle
Meditation
Soothing Sound Bath
Take this time to unwind, reconnect, and set the tone for being that peaceful and balanced person your are!
Whether you’re new to yoga or returning to your practice, this class is designed to help you relax, reflect, and recharge in a supportive community.
Yin Yoga
Join us for a peaceful & relaxing beginner Yin yoga class designed to nurture YOU.
When: Sunday Mornings from 9:30–10:30 AM
Where: End of the Rainbow Health Alternatives
Cost: $8
This class includes:
Slow mindful yoga poses to open up our tight achy winter joints and muscles
Meditation to connect to your inner peace
Add a Boost to Your Sunday Yin Practice!
You can enhance your post-yoga glow with a nourishing Detox Shot—the perfect way to support digestion, immunity, and overall well-being. $3.50 per drink
What is Yin Yoga?
Yin Yoga is a slow, meditative practice designed to target the deeper connective tissues of the body, like ligaments, joints, and fascia, rather than the muscles. It’s a perfect opportunity to slow down, de-stress, and cultivate stillness, both physically and mentally.
Treat yourself to the calm and connection you deserve.
Space is limited, so register now to hold your spot~
Sound Bath
🌙 Sound Journey at Dusk: A Vision Within
Friday, June 27th | 7:30–8:30 PM
The Farmington Grange
$10 | Additional props $1 each (yoga blanket, yoga mat, bolster, eye pillow, heated rice bag)
Join us at dusk for a soul-soothing Sound Bath Journey designed to feel like a gentle vision quest — a sacred pause to listen inward, reconnect with your spirit, and simply be.
We’ll begin with gentle movement and light yoga to prepare the body for stillness, opening pathways for breath and energy to flow. Then, allow yourself to fully surrender in restorative savasana, cradled by the healing tones of crystal singing bowls, Himalayan bowls, and the sounds of nature. The space will be softly lit by candlelight as you journey inward.
We’ll close with a short guided meditation, supporting integration and peaceful reawakening.
This one-hour experience is open to all, and props are available to enhance your comfort.
Hatha Yoga W/ sound bath & guided meditation At the Farmington Grange
Relax, Renew, Recharge: Beginner Yoga ~ Space is limited – reserve your spot today!
Join us at the beautiful historic Farmington Grange for adult yoga every Saturday, from 9:30–10:30.
Please join me on this journey of self-discovery, inner wisdom, and peace.
Cost: $5 per person
www.familyfocuedyoga.com to register
What to Expect:
Beginner Yoga
Sacred Circle
Meditation
Soothing Sound Bath
Take this time to unwind, reconnect, and set the tone for being that peaceful and balanced person your are!
Whether you’re new to yoga or returning to your practice, this class is designed to help you relax, reflect, and recharge in a supportive community.
Yin Yoga
Join us for a peaceful & relaxing beginner Yin yoga class designed to nurture YOU.
When: Sunday Mornings from 9:30–10:30 AM
Where: End of the Rainbow Health Alternatives
Cost: $8
This class includes:
Slow mindful yoga poses to open up our tight achy winter joints and muscles
Meditation to connect to your inner peace
Add a Boost to Your Sunday Yin Practice!
You can enhance your post-yoga glow with a nourishing Detox Shot—the perfect way to support digestion, immunity, and overall well-being. $3.50 per drink
What is Yin Yoga?
Yin Yoga is a slow, meditative practice designed to target the deeper connective tissues of the body, like ligaments, joints, and fascia, rather than the muscles. It’s a perfect opportunity to slow down, de-stress, and cultivate stillness, both physically and mentally.
Treat yourself to the calm and connection you deserve.
Space is limited, so register now to hold your spot~
Yin Yoga
Join us for a peaceful & relaxing beginner Yin yoga class designed to nurture YOU.
When: Sunday Mornings from 9:30–10:30 AM
Where: End of the Rainbow Health Alternatives
Cost: $8
This class includes:
Slow mindful yoga poses to open up our tight achy winter joints and muscles
Meditation to connect to your inner peace
Add a Boost to Your Sunday Yin Practice!
You can enhance your post-yoga glow with a nourishing Detox Shot—the perfect way to support digestion, immunity, and overall well-being. $3.50 per drink
What is Yin Yoga?
Yin Yoga is a slow, meditative practice designed to target the deeper connective tissues of the body, like ligaments, joints, and fascia, rather than the muscles. It’s a perfect opportunity to slow down, de-stress, and cultivate stillness, both physically and mentally.
Treat yourself to the calm and connection you deserve.
Space is limited, so register now to hold your spot~
Yin Yoga
Join us for a peaceful & relaxing beginner Yin yoga class designed to nurture YOU.
When: Sunday Mornings from 9:30–10:30 AM
Where: End of the Rainbow Health Alternatives
Cost: $8
This class includes:
Slow mindful yoga poses to open up our tight achy winter joints and muscles
Meditation to connect to your inner peace
Add a Boost to Your Sunday Yin Practice!
You can enhance your post-yoga glow with a nourishing Detox Shot—the perfect way to support digestion, immunity, and overall well-being. $3.50 per drink
What is Yin Yoga?
Yin Yoga is a slow, meditative practice designed to target the deeper connective tissues of the body, like ligaments, joints, and fascia, rather than the muscles. It’s a perfect opportunity to slow down, de-stress, and cultivate stillness, both physically and mentally.
Treat yourself to the calm and connection you deserve.
Space is limited, so register now to hold your spot~
Hatha Yoga w/sound bath & meditation At Summer Fest
Relax, Renew, Recharge: Beginner Yoga ~ Space is limited – reserve your spot today!
Join us at Meetinghouse Park
Please join me on this journey of self-discovery, inner wisdom, and peace.
Cost: Donation for the United Way. Suggested donation is $8
www.familyfocuedyoga.com to register
What to Expect:
Beginner Yoga
Sacred Circle
Meditation
Soothing Sound Bath
Take this time to unwind, reconnect, and set the tone for being that peaceful and balanced person your are!
Whether you’re new to yoga or returning to your practice, this class is designed to help you relax, reflect, and recharge in a supportive community.
Yin Yoga
Join us for a peaceful & relaxing beginner Yin yoga class designed to nurture YOU.
When: Sunday Mornings from 9:30–10:30 AM
Where: End of the Rainbow Health Alternatives
Cost: $8
This class includes:
Slow mindful yoga poses to open up our tight achy winter joints and muscles
Meditation to connect to your inner peace
Add a Boost to Your Sunday Yin Practice!
You can enhance your post-yoga glow with a nourishing Detox Shot—the perfect way to support digestion, immunity, and overall well-being. $3.50 per drink
What is Yin Yoga?
Yin Yoga is a slow, meditative practice designed to target the deeper connective tissues of the body, like ligaments, joints, and fascia, rather than the muscles. It’s a perfect opportunity to slow down, de-stress, and cultivate stillness, both physically and mentally.
Treat yourself to the calm and connection you deserve.
Space is limited, so register now to hold your spot~
Inner Light Breath Workshop
Inner Light Breath Workshop 🌬️
Come home to your breath. Come home to yourself.
Your Higher Self already knows what you need to heal and grow—breathwork is the bridge that helps you get there. In this powerful, heart-opening workshop, you’ll connect deeply with your inner wisdom and let your beautiful light shine.
This 4-hour experience will help you:
• Open and balance your chakras
• Release stuck emotions (grief, anger, sadness...)
• Clear energetic blocks
• Reduce stress
• Oxygenate & detoxify your body
• Access higher consciousness
• Receive clarity and spiritual insight
• Awaken creativity & abundance
• Connect with your Inner Light
Special Touch: Jenn will offer gentle sound bath during the breathwork to enhance, guide, and deepen your experience.
🧘♀️ Space is limited to the first 7 individuals, as this is an intimate space for opening and sharing.
🗓️ Date/Time: Saturday, July 12, from 12-4:00 pm
📍 Location: End of the Rainbow Health Alternatives
💰 Sliding Scale: $25| $35 |$ 45
(Pay what feels right for you within this range. Your presence matters most.)
👚 Wear loose, comfy clothing
Facilitated by:
Lashell Moon – Spiritual Teacher, Wholistic Healer, Holy Fire III Karuna Reiki Master, Akashic Records Coach, and certified Inner Light Breathwork guide
Jenn Stone – 200 hr RYT, specialized training in trauma, mindfulness, Ayurvedic wellness + sound healing.
Hatha Yoga w/sound bath & meditation
Relax, Renew, Recharge: Beginner Yoga ~ Space is limited – reserve your spot today!
Join us at the beautiful historic Farmington Grange for adult yoga every Saturday, from 9:30–10:30.
Please join me on this journey of self-discovery, inner wisdom, and peace.
Cost: $5 per person
www.familyfocuedyoga.com to register
What to Expect:
Beginner Yoga
Sacred Circle
Meditation
Soothing Sound Bath
Take this time to unwind, reconnect, and set the tone for being that peaceful and balanced person your are!
Whether you’re new to yoga or returning to your practice, this class is designed to help you relax, reflect, and recharge in a supportive community.
Teen Yoga + Mala Necklace Workshop
Teen Yoga + Mala Necklace Workshop
Thursday, July 11th | 4:30–6:00 PM
End of the Rainbow, Farmington
Join us for a meaningful and fun-filled evening designed just for teens!
We'll explore beginner-friendly yoga, sip refreshing smoothies, and have relaxed mat chats about mindfulness, friendships, and intentions. Each participant will also create their own mala necklace—a beautiful and personal tool for meditation and calm.
Come with a good friend—or come solo and make new ones in this supportive, welcoming space!
💲 $20 per teen | $5 off for siblings
📍 End of the Rainbow, Farmington
📅 July 11th | 4:30–6:00 PM
Chakra Challenge
🌈 Chakra Challenge: A Journey over the Rainbow Bridge
🧘♀️ Thursdays | 4–5 PM | Farmington Grange
Join us for a 6-week summer series that guides you through the 7 chakras to restore balance, clarity, and inner peace. Each class will focus on a different energy center—to help you align body, mind, and soul.
🗓️ Dates:
June 26 | July 3 | July 10 |
July 17 | July 31 | August 7 ( no class on July 24th)
$8 per class or $40 for the full series
Register at www.familyfocusedyoga.com
When your chakras are in balance, your energy flows freely.
💫 Ground into your truth
💫 Release stuck energy
💫 Awaken your inner light
💫 Feel more peaceful, centered, and connected
🌿All levels welcome!
Yin Yoga
Join us for a peaceful & relaxing beginner Yin yoga class designed to nurture YOU.
When: Sunday Mornings from 9:30–10:30 AM
Where: End of the Rainbow Health Alternatives
Cost: $8
This class includes:
Slow mindful yoga poses to open up our tight achy winter joints and muscles
Meditation to connect to your inner peace
Add a Boost to Your Sunday Yin Practice!
You can enhance your post-yoga glow with a nourishing Detox Shot—the perfect way to support digestion, immunity, and overall well-being. $3.50 per drink
What is Yin Yoga?
Yin Yoga is a slow, meditative practice designed to target the deeper connective tissues of the body, like ligaments, joints, and fascia, rather than the muscles. It’s a perfect opportunity to slow down, de-stress, and cultivate stillness, both physically and mentally.
Treat yourself to the calm and connection you deserve.
Space is limited, so register now to hold your spot~
Hatha Yoga w/sound bath & meditation
Relax, Renew, Recharge: Beginner Yoga ~ Space is limited – reserve your spot today!
Join us at the beautiful historic Farmington Grange for adult yoga every Saturday, from 9:30–10:30.
Please join me on this journey of self-discovery, inner wisdom, and peace.
Cost: $5 per person
www.familyfocuedyoga.com to register
What to Expect:
Beginner Yoga
Sacred Circle
Meditation
Soothing Sound Bath
Take this time to unwind, reconnect, and set the tone for being that peaceful and balanced person your are!
Whether you’re new to yoga or returning to your practice, this class is designed to help you relax, reflect, and recharge in a supportive community.
Yin Yoga
Join us for a peaceful & relaxing beginner Yin yoga class designed to nurture YOU.
When: Sunday Mornings from 9:30–10:30 AM
Where: End of the Rainbow Health Alternatives
Cost: $8
This class includes:
Slow mindful yoga poses to open up our tight achy winter joints and muscles
Meditation to connect to your inner peace
Add a Boost to Your Sunday Yin Practice!
As the seasons shift, spring invites us to release the heaviness of winter and embrace renewal. In Ayurveda, spring is the perfect time to detoxify and restore balance, making it the ideal season for gentle movement, deep breathwork, and mindful nourishment.
And now, you can enhance your post-yoga glow with a nourishing Detox Shot—the perfect way to support digestion, immunity, and overall well-being as we welcome spring. 🌱✨
What is Yin Yoga?
Yin Yoga is a slow, meditative practice designed to target the deeper connective tissues of the body, like ligaments, joints, and fascia, rather than the muscles. It’s a perfect opportunity to slow down, de-stress, and cultivate stillness, both physically and mentally.
Treat yourself to the calm and connection you deserve.
Space is limited, so register now to hold your spot~
Family Yoga
Free to the public~
June 28th from 1:00–2:00 PM ~ “Growth Mindset” theme: Level Up Your Game with a Mindset That Helps You Grow. It’ll be fun, inspiring, and movement-filled — a great fit for all ages. At the New Sharon Public Library. Address is 37 Library Rd, New Sharon, ME 04955
Hatha Yoga w/ sound bath & meditation
Relax, Renew, Recharge: Beginner Yoga ~ Space is limited – reserve your spot today!
Join us at the beautiful historic Farmington Grange for adult yoga every Saturday, from 9:30–10:30.
Please join me on this journey of self-discovery, inner wisdom, and peace.
Cost: $5 per person
www.familyfocuedyoga.com to register
What to Expect:
Beginner Yoga
Sacred Circle
Meditation
Soothing Sound Bath
Take this time to unwind, reconnect, and set the tone for being that peaceful and balanced person your are!
Whether you’re new to yoga or returning to your practice, this class is designed to help you relax, reflect, and recharge in a supportive community.
Sound Healing
The Farmington Grange
$10 | Additional props $1 each (yoga blanket, yoga mat, bolster, eye pillow, heated rice bag)
Join us at dusk for a soul-soothing Sound Bath Journey designed to feel like a gentle vision quest — a sacred pause to listen inward, reconnect with your spirit, and simply be.
We’ll begin with gentle movement and light yoga to prepare the body for stillness, opening pathways for breath and energy to flow. Then, allow yourself to fully surrender in restorative savasana, cradled by the healing tones of crystal singing bowls, Himalayan bowls, and the sounds of nature. The space will be softly lit by candlelight as you journey inward.
We’ll close with a short guided meditation, supporting integration and peaceful reawakening.
This one-hour experience is open to all, and props are available to enhance your comfort.
Yin Yoga
Join us for a peaceful & relaxing beginner Yin yoga class designed to nurture YOU.
When: Sunday Mornings from 9:30–10:30 AM
Where: End of the Rainbow Health Alternatives
Cost: $8
This class includes:
Slow mindful yoga poses to open up our tight achy winter joints and muscles
Meditation to connect to your inner peace
Add a Boost to Your Sunday Yin Practice!
As the seasons shift, spring invites us to release the heaviness of winter and embrace renewal. In Ayurveda, spring is the perfect time to detoxify and restore balance, making it the ideal season for gentle movement, deep breathwork, and mindful nourishment.
And now, you can enhance your post-yoga glow with a nourishing Detox Shot—the perfect way to support digestion, immunity, and overall well-being as we welcome spring. 🌱✨
What is Yin Yoga?
Yin Yoga is a slow, meditative practice designed to target the deeper connective tissues of the body, like ligaments, joints, and fascia, rather than the muscles. It’s a perfect opportunity to slow down, de-stress, and cultivate stillness, both physically and mentally.
Treat yourself to the calm and connection you deserve.
Space is limited, so register now to hold your spot~
Hatha Yoga w/ sound bath & meditation
Relax, Renew, Recharge: Beginner Yoga ~ Space is limited – reserve your spot today!
Join us at the beautiful historic Farmington Grange for adult yoga every Saturday, from 9:30–10:30.
Please join me on this journey of self-discovery, inner wisdom, and peace.
Cost: $5 per person
www.familyfocuedyoga.com to register
What to Expect:
Beginner Yoga
Sacred Circle
Meditation
Soothing Sound Bath
Take this time to unwind, reconnect, and set the tone for being that peaceful and balanced person your are!
Whether you’re new to yoga or returning to your practice, this class is designed to help you relax, reflect, and recharge in a supportive community.
Yin Yoga
Join us for a peaceful & relaxing beginner Yin yoga class designed to nurture YOU.
When: Sunday Mornings from 9:30–10:30 AM
Where: End of the Rainbow Health Alternatives
Cost: $8
This class includes:
Slow mindful yoga poses to open up our tight achy winter joints and muscles
Meditation to connect to your inner peace
Add a Boost to Your Sunday Yin Practice!
As the seasons shift, spring invites us to release the heaviness of winter and embrace renewal. In Ayurveda, spring is the perfect time to detoxify and restore balance, making it the ideal season for gentle movement, deep breathwork, and mindful nourishment.
And now, you can enhance your post-yoga glow with a nourishing Detox Shot—the perfect way to support digestion, immunity, and overall well-being as we welcome spring. 🌱✨
What is Yin Yoga?
Yin Yoga is a slow, meditative practice designed to target the deeper connective tissues of the body, like ligaments, joints, and fascia, rather than the muscles. It’s a perfect opportunity to slow down, de-stress, and cultivate stillness, both physically and mentally.
Treat yourself to the calm and connection you deserve.
Register now: www.familyfocusedyoga.com or at the End of the Rainbow
Space is limited, so register now to hold your spot~
Hatha Yoga w/ sound bath & meditation
Relax, Renew, Recharge: Beginner Yoga ~ Space is limited – reserve your spot today!
Join us at the beautiful historic Farmington Grange for adult yoga every Saturday, from 9:30–10:30.
Please join me on this journey of self-discovery, inner wisdom, and peace.
Cost: $5 per person
www.familyfocuedyoga.com to register
What to Expect:
Beginner Yoga
Sacred Circle
Meditation
Soothing Sound Bath
Take this time to unwind, reconnect, and set the tone for being that peaceful and balanced person your are!
Whether you’re new to yoga or returning to your practice, this class is designed to help you relax, reflect, and recharge in a supportive community.
