I are thrilled to kick off the New Year with an invitation to our Family Focused Yoga Open House on January 6th – a special free event designed to bring families together in the spirit of health, happiness, and harmony.

🧘‍♀️ What: Family Focused Yoga Open House

📅 When: January 6th

📍 Where: The West Farmington Grange Hall

$ FREE!!

This open house is an incredible opportunity for your family to start the New Year off right by experiencing the joys of yoga & mindfulness. Come try it out! Whether you're a seasoned yogi or a complete beginner, our Family Focused Yoga classes are crafted to create a nurturing and inclusive environment for all ages.

What to Expect:

Interactive Sessions: Engage in playful yoga poses, mindfulness exercises, and partner activities designed to foster connection and joy within your family and yogi friends.

Mindful Moments: Movements through music for emphasizing being in the present moment.

Breath Work: Simple and fun breathing techniques to explore the power of our breath and our emotions.

Guided Relaxation: Age appropriate meditation, young ones can learn to turn their mind and body off, feeling the calm benefits.

Community Building: Connect with like-minded families and children in a warm and inviting atmosphere, fostering a sense of community and support.

Yoga mats are provided all you need is yourself.

Let's welcome the New Year with positive energy, connection, and wellness.

Here is the opportunity - Come try it out and kick off the New Year with the magic of family yoga!

Click on Link Below to register