🧘‍♀️ Poems & Poses: Chair Yoga at the Library 📚
Wednesday, Sept 10th | 3:30–4:30 PM
📍 Jim Ditzler Memorial Public Library
37 Library Rd, New Sharon
📞 Questions? Call 207-779-1128

Register a www.familyfocusedyoga.com

$8.00 per person

Join us for an afternoon of gentle chair yoga paired with beautiful and inspiring poetry to nourish your mind, body, and soul. 

Whether you're new to yoga or a seasoned yogi, this class is accessible, relaxing, and welcoming to all. No experience needed—just bring yourself, wear comfy clothes, slip-on shoes, and an open heart.

Let poetry move you, and let your breath guide you. 🪷